Positive Effects of a Weighted Blanket on Insomnia
Positive Effects of a Weighted Blanket on Insomnia Please click here to read more
Positive Effects of a Weighted Blanket on Insomnia Please click here to read more
It’s not true that older people do not have to sleep a lot. Sleep helps to regenerate the body, strengthens immunity and influences our well-being. Seniors should therefore sleep enough to feel refreshed in the morning and ready for the challenges of the next day. But can you still enjoy a healthy and long sleep […]
Weighted blanket and insomnia Weighted blankets can be used before falling asleep as well as during sleep. They help users to calm down and relax. Furthermore, they ensure better quality of sleep. This is their main task and they fulfill it perfectly – this is confirmed by numerous observations from both scientists and practitioners. There […]
