Positive Effects of a Weighted Blanket on Insomnia
Positive Effects of a Weighted Blanket on Insomnia Please click here to read more
Positive Effects of a Weighted Blanket on Insomnia Please click here to read more
Our ancestors were perfectly aware of this in the past. They claimed that the full moon activates demons, vampires and dark powers. The moon within this lunar phase can cause irritation, nervousness, aggression and anxiety; enhance mental illnesses; stimulate sexual energy and increase fertility. While it had been deemed in the past either as a […]
Insomnia during the very first night – First night effect A ride or flight might consist of numerous “distractions” that you might wish to sleep through. Any person who travels a lot is aware that it is no easy task. However, it is always worth a try. Why? Because soon after your arrival at your […]
Weighted blanket and insomnia Weighted blankets can be used before falling asleep as well as during sleep. They help users to calm down and relax. Furthermore, they ensure better quality of sleep. This is their main task and they fulfill it perfectly – this is confirmed by numerous observations from both scientists and practitioners. There […]