Search results for: Insomnia

Insomnia during a full moon – Moon’s influence on sleep

11 spalio, 2019 / Bartek IT

Our ancestors were perfectly aware of this in the past. They claimed that the full moon activates demons, vampires and dark powers. The moon within this lunar phase can cause irritation, nervousness, aggression and anxiety; enhance mental illnesses; stimulate sexual energy and increase fertility. While it had been deemed in the past either as a […]

Who can benefit from a weighted blanket?

11 spalio, 2019 / Bartek IT

Weighted blanket and insomnia Weighted blankets can be used before falling asleep as well as during sleep. They help users to calm down and relax. Furthermore, they ensure better quality of sleep. This is their main task and they fulfill it perfectly – this is confirmed by numerous observations from both scientists and practitioners. There […]