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Tired working mothers

16 May, 2019

Researchers are sounding the alarm – women should not go back to work soon after giving birth. Why? Intermittent and ineffective sleep, as well as the constant night vigil for the child, can cause the new mothers permanent fatigue and frustration. Such an unstable emotional state cannot possibly have a positive effect on job satisfaction […]

Sensory Overload

14 May, 2019

Everyday life provides us with hundreds of situations in which our cognitive processes are put to the test by a flood of incoming information. Technological development has resulted in pervasive advertising in an extremely wide range of diverse stimuli. The increasing proficiency requirements and overloaded learning programs that are not adapted to the capabilities of […]

Naps are more important than you think!

10 April, 2019

The culture in which we live has made the line separating professional and private reality very fine and thin. Many of us end up working at home, think about it during weekends and holidays, and there is not much time left for a real physical and mental rest. A short break and specifically a short […]

Weighted blanket in a charitable service

02 April, 2019

Weighted blankets are therapeutic accessories that are gaining enormous popularity. Each of them is unique, made to order and adjusted to the weight and preferences of the user. But what happens to pieces that have been returned and are not suitable for sale? Owners of Senso-Rex® and GravityBlankets® brands have decided to give them a […]

Bruxism, or how the body relieves tension during sleep

29 March, 2019

In Europe, this affects up to 25 percent of the population, mostly young women and men, but it also occurs in children. Bruxism, or the unconscious clenching of the jaw muscles during sleep, happens above all to people living in constant tension and stress, causing a number of afflictions and dangers. What exactly is bruxism […]

Exercising the sense of touch – creative activities!

11 March, 2019

Touch is a very important sense which has a great influence on physical and psychological development of a child. In the first days and months, a baby needs contact with mother’s skin in order to feel safe and within subsequent phases, touch influences the development of the baby’s nervous and emotional system. What is more, […]

How to raise an optimist?

11 March, 2019

A child is cheerful to a large extent thanks to their cheerful and happy parents. Our little ones carefully watch “adult” activities in stressful situations, how we react to failures and remember very well how the dialogues with our partner, friend or complete strangers look like. Even if not all of our behaviors can serve […]

How to Encourage Your Child to Read Books?

01 February, 2019

Reading numbers in Poland shrink every year. Children are more eager to find entertainment in cellphones and tablets instead of books. This is a very disturbing phenomenon because, despite booming technology, reading improves the development of the youngest and stimulates them to further discover the world. How to encourage a child to reach for books […]

Relaxing Games for Children

16 January, 2019

Nowadays when tablets and cellphones are children`s favourite toys, it is important to know relaxation techniques which will help the children to improve their thinking and other skills necessary to live in the today’s world. The best scenario is when they are connected with creative fun to fully engage our children in the play. Learning […]

Concentration Problems at School

21 December, 2018

As parents we often wonder about the border between usual child’s distraction and a disorder that needs to be examined.  The problem begins when our child starts going to school and his behaviour attracts the teachers’ attention. What can we do to help our child get used to the rhythm and discipline of school or […]