How to work remotely and not go nuts?
The compulsory home office shift has fulfiled our visions of working in pyjamas, with legs propped up on a coffee table and pleasant walks whenever we feel like taking a break. Fortunately, we quickly shook off these utopian fantasies and began to face the reality of working from home. Home is where we live, rest, […]
Before depression occurs
Depression is one of the most common, and at the same time, the most dangerous mental disorder, affecting approx. 10% of the population. This disease can affect anyone, regardless of skin colour, age, or gender, and sometimes regardless of genetics. How can you live in a way so as not to fall into depression? Is […]
Do you reply to emails in bed? See how it affects your health!
In a few months, the coronavirus revolutionised the entire world, changing our everyday life and the habits associated with it. Although the home office seemed to be a real salvation for many of us and a welcomed detachment from tedious office reality, it turned out to be quite different. While looking for more convenient solutions, […]